Fibromyalgia is the second most common disorder of the bones and muscles. Yet fibromyalgia is often misdiagnosed and misinterpreted. The classic symptoms are muscle and joint pain and fatigue. Because some SkinnyLove users suffered from it, we can give you extra explanation.
Unfortunately, there is no adequate cure for fibromyalgia. But a combination of medication, physical exercise, stress management and healthy habits can sufficiently facilitate your symptoms to live a normal, active life.
SKINNYLOVE users on FIBROMYALGIE
Videos such as these, from Muriel who has been a fibromyalgia patient for 10 years, are typical of what a lot of SkinnyLove users tell us spontaneously. Take a quick look.
If you do not have the opportunity to immediately watch and listen to the video, these are some key phrases:
- “I have been taking heavy medication for 10 years”
- “after using SkinnyLove for 7 weeks I do not take any medication anymore, not for fibromyalgia, not for irritable bowels, not for reflux, not even sleeping tablets”
- “I was hardly able to sleep for 10 years because of the pain, I could hardly concentrate on my work and my life was led by pain”
- “SkinnyLove has really changed my life”
As previously stated, Muriël is not the only lady who reports similar cases. Dozens of women have spontaneously told us that after years of suffering from fibromyalgia, they feel much better after a few weeks of using SkinnyLove.
As previously stated, Muriël is not the only lady who reports similar cases. Dozens of women have spontaneously told us that after years of suffering from fibromyalgia, they feel much better after a few weeks of using SkinnyLove. *
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CAUSES OF FIBROMYALGIA
Doctors are not really sure what causes it, but some think that it is relating to a problem with how your brain and spinal cord processes pain signals from your nerves.
We know that certain elements indicate that you are more likely to get it if:
– You are a woman
– You still have a painful disease, such as arthritis, or an infection
– You have a mood disorder, such as anxiety or depression
– You have been physically or emotionally abused or have PTSD (post-traumatic stress disorder)
– You rarely engage in sports and exercise
– Other family members also suffer from this
SYMPTOMS OF FIBROMYALGIA
In simple terms, you experience pain just about everywhere. Common symptoms include:
– Muscle pain, burning pain, muscle spasms or stiffness
– Low pain threshold or sensitive points
– Extreme fatigue
– Problems with concentrating and remembering known as “fibro mist”
– Sleeplessness or not being able to sleep well
– You feel nervous, worried or depressed
Fibromyalgia can feel like osteoarthritis, bursitis (bursitis) or tendinitis (tendonitis). But instead of pain in a particular area, pain and stiffness can be present throughout your body. Other fibromyalgia symptoms may be:
– Abdominal pain, bloating, fever, constipation and diarrhoea (irritable bowel syndrome)
– Headache
– Dry mouth, nose and eyes
– Sensitivity to cold, heat, light or sound
– Frequent urination
– Sense of feeling or tingling in your face, arms, hands, legs or feet
TREATMENT OF FIBROMYALGIA
Depending on your symptoms, your doctor may prescribe painkillers, antidepressants, muscle relaxants and medication to help you sleep. Over the counter painkillers can also help you.
Stronger drugs, such as opiates, tend not to work well in the long run, and you could become dependent on them.
Regular and moderate exercise is a key to controlling fibromyalgia. You want to perform low-impact activities that build your endurance, stretch and strengthen your muscles and improve your ability to move easily. Think of activities like yoga, tai chi, pilates or even walking. Movement also releases endorphins, which reduce pain, stress and depression. And moving can help you sleep better.
You can try complementary therapies, including massage, acupuncture and chiropractic manipulation, just to reduce pain and stress.
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THE RELATIONSHIP BETWEEN FIBROMYALGIA AND OBESiTY
Carrying excess body weight increases the level of pain and the extent to which widespread pain occurs in people with fibromyalgia. It also increases the severity of other symptoms of this chronic pain syndrome. Studies have shown that obese people with fibromyalgia are not so physically strong or flexible, have more sleep problems, experience greater levels of anxiety and depression and experience lower quality of life than ‘healthy’ people with fibromyalgia.
Akiko Okifjui, PhD, a researcher at the Pain Management Centre at the University of Utah in Salt Lake City says the bond between obesity and pain is strong. “Research shows that obesity increases the severity of symptoms and pain sensitivity in almost all chronic painful conditions, including fibromyalgia and osteoarthritis”, she says. She states, the more people weigh, the more pain they have,
A 2015 editorial about the pain-obesity link, published in Pain Management, has for example reported that people who are overweight (BMI between 25-25.9) have 20% more chronic pain than healthy people, while obese people (BMI) between 30-34) or very obese people (BMI between 35-39) experienced 68% and 136% more pain respectively.
Painful strain
Strained joints are part of the pain-fibromyalgia relationship, says Okifuji. She says, “The more you weigh, the more it puts pressure on your joints, especially in the lower parts of your body. This can negatively affect your pain level”.
This finding was confirmed in a 2010 study, published in the ‘Journal of Pain’. In short, obese people experience an increased sensitivity to pain, compared to people with lower weight, especially in the lower part of the body.
“This extra sensitivity in the lower part also points to mechanical stress as the cause of pain in fibromyalgia”, concludes Akiko Okifjui. Overweight is a form of inflammation “Cells in the adipose tissue are chemically active and release a number of proteins and other chemicals that cause inflammation throughout your body”, says Okifuji.
“Researchers begin to compare obesity with a normalised state of constant low grade inflammation”, she says. “Although fibromyalgia is not an inflammatory disease such as rheumatoid arthritis, increased general inflammation is likely to play a role in increasing pain and sensitivity.”
WEIGHT LOSS IMPROVES EFFECTIVE FIBROMYALGIA SYMPTOMS
A 2012 study, published in ‘Clinical Rheumatology’, compared individuals with fibromyalgia who reduced their BMI by about three points, enough to move the majority of them from obesity to the overweight classification, with other subjects whose weight remained stable.
People in the weight loss group showed significantly improved scores for inflammatory proteins and almost all fibromyalgia symptoms, including pain, depression and sleep disturbances.
CONCLUSION
It seems like a foregone conclusion that if you suffer from fibromyalgia, it is all the more important that you limit your excess weight as much as possible. SkinnyLove can support you in a fantastic way.
In addition, many women who have been suffering from fibromyalgia for many years now report that they are much better thanks to SkinnyLove. Because SkinnyLove is 100% natural, it certainly will not hurt to try.
* just to clarify, we the creators of SkinnyLove are not doctors and we advise you not to disregard medical advice from your attending physician; consult and discuss with your doctor regarding this.